Good Posture Infographic

A belated Happy New Year to you all. Found this useful infographic about posture plus useful tips to help test and improve it and thus help to avoid back pain and other problems. Sleeping position is also very important – I have had clients suffering from neck pain who previously slept on their stomachs and are now much better sleeping on their side or back.

Good Posture

Find More at the Greatist Fitness Blog

4 thoughts on “Good Posture Infographic”

  1. Nice post. I learn something new and challenging on websites I stumbleupon on a daily basis. It’s always helpful to read through content from other authors and use something from other sites.

  2. An impressive share! I’ve just forwarded this onto a coworker who has been doing a little research on this. And he in fact ordered me breakfast simply because I stumbled upon it for him… lol. So allow me to reword this…. Thank YOU for the meal!! But yeah, thanks for spending some time to talk about this matter here on your internet site.

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